Apr 25, 2012
WLW: Meals on the Go
The key here is to plan ahead. If I know what lies ahead of me each week, I know when I need to have meals prepared ahead of time so I am not caught by surprise. However, sometimes appointments take longer than expected, and emergencies arise.
What do I do when I need to grab a meal and go? I use either an AdvoCare Meal Replacement Shake or an AdvoCare Meal Replacement Bar. Both are not only delicious, but also a great balance of carbs and proteins. The shake can easily be mixed in a handy dandy shaker cup with water. Both also help with chocolate cravings, which is an added bonus.