I just remembered, two years ago today, I wrote my first post! Looking at the post, I had to laugh. There is no, "why I started blogging," "how I started blogging," nothing like that. There is just this post, about being "free." How funny, if you did not know me or know what was going on in my life at that point, it would have been an odd introduction. (welcome to my world: just a little bit odd)
This lovely little blog began two years ago, but it seems much longer. When I first moved to what felt like the ends of the earth, some friends requested that I send them frequent updates because my emails always made them laugh. After a few of those emails, a friend from highschool then told me about blogger, which would help prevent me from having to send out mass emails (which I did not like doing anyway). So, here we are, two years later, still blogging. Cheers.
Oct 31, 2007
Thinking of pitter pattering feet
Last night, as I was relaxing in a warm bath (part of my nightly ritual now), and anticipating sleeping in our new bed, I began to think about a post I wrote a year ago. I had no choice but to then turn my thoughts to where we are now in life. Let me explain.
For two years, Andy and I were praying about having a child, and for lack of a better term, "trying" (don't ask why, but I hate that phrase). I never once got bent out of shape, never seemed to worry. We both simply chose to trust that God would begin to knit the child together when the time was right. The questions from other people? They never seemed to end. Occassionally, I felt like something was wrong with us. We should have kids already, especially after that much time. We should be more concerned! Something! I do not believe that anyone intentionally set out to make us feel badly about any of it, but some of their comments stung, just a bit.
After a while, I had to write about it, had to get it out. I needed to explain why I would not worry about the fact I was not yet pregnant, why I would not go get all the tests my doctor told me about. Here's an excerpt from that post:
Who am I to question God's sovereignty or plan for our lives? Who am I to say anything but, "YES!" to whatever it is that our Savior has for us? Who am I to tell God that He, the one who created this whole great big universe, messed up with me or my husband? We simply trust. We trust that God knows what He is doing, that He has a reason for us not having kids at this point. We just simply trust. --The lack of pitter-pattering little feet, Aug 26, 2006.
Two years, virtually to the day, we found out we were pregnant. Here I am, in my fourth month of pregnancy, looking back at the journey. Unlike many women's stories I have heard, it was not a journey filled with sorrow and doubt. I am thankful for that. I worried, for many reasons, about having a child. But this summer, something in my way of thinking changed. God spoke, gently, to my heart, and changed me. That's the best way I know how to explain it. We waited, and we placed our hope in the the Lord, "I wait for the LORD, my soul waits, and in his word I put my hope" (Psalm 130:5).
As we continue on this path, not knowing what lies ahead, we are still ok. We still trust, and we still hope. And this adventure? It is good.
I will praise the LORD, who counsels me; even at night my heart instructs me. I have set the LORD always before me. Because he is at my right hand, I will not be shaken. Therefore my heart is glad and my tongue rejoices; my body also will rest secure, because you will not abandon me to the grave, nor will you let your Holy One see decay. You have made known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand. (Psalm 16:7-11)
For two years, Andy and I were praying about having a child, and for lack of a better term, "trying" (don't ask why, but I hate that phrase). I never once got bent out of shape, never seemed to worry. We both simply chose to trust that God would begin to knit the child together when the time was right. The questions from other people? They never seemed to end. Occassionally, I felt like something was wrong with us. We should have kids already, especially after that much time. We should be more concerned! Something! I do not believe that anyone intentionally set out to make us feel badly about any of it, but some of their comments stung, just a bit.
After a while, I had to write about it, had to get it out. I needed to explain why I would not worry about the fact I was not yet pregnant, why I would not go get all the tests my doctor told me about. Here's an excerpt from that post:
Who am I to question God's sovereignty or plan for our lives? Who am I to say anything but, "YES!" to whatever it is that our Savior has for us? Who am I to tell God that He, the one who created this whole great big universe, messed up with me or my husband? We simply trust. We trust that God knows what He is doing, that He has a reason for us not having kids at this point. We just simply trust. --The lack of pitter-pattering little feet, Aug 26, 2006.
Two years, virtually to the day, we found out we were pregnant. Here I am, in my fourth month of pregnancy, looking back at the journey. Unlike many women's stories I have heard, it was not a journey filled with sorrow and doubt. I am thankful for that. I worried, for many reasons, about having a child. But this summer, something in my way of thinking changed. God spoke, gently, to my heart, and changed me. That's the best way I know how to explain it. We waited, and we placed our hope in the the Lord, "I wait for the LORD, my soul waits, and in his word I put my hope" (Psalm 130:5).
As we continue on this path, not knowing what lies ahead, we are still ok. We still trust, and we still hope. And this adventure? It is good.
I will praise the LORD, who counsels me; even at night my heart instructs me. I have set the LORD always before me. Because he is at my right hand, I will not be shaken. Therefore my heart is glad and my tongue rejoices; my body also will rest secure, because you will not abandon me to the grave, nor will you let your Holy One see decay. You have made known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand. (Psalm 16:7-11)
Waking up without the aching back
Well, it seems my mornings of waking up with my back hurting are over! Praise the Lord! (No really, I am praising the Lord for this one!) The new bed is amazing people, absolutely amazing. Plus, we went ahead and got a king size bed, it's like we are on different islands! It is nice to be able to spread out some more and not worry about knocking Andy upside the head. Ah, sweet relief!
Despite the huge window of time I was given for when the bed would be delivered, once the guys were here, it took them about 30 minutes to move our old bed and set up the new one. They were pretty comical too, and very helpful. I felt horrible as they were leaving because I had no cash to tip them, and I never know what the proper tip is for delivery men anyway. So many rules I tell you!
So, for those of you looking for a new bed, I must recommend a bed from Select Comfort; it is worth every penny you will spend. Oh yea, tell them I sent you too.
Despite the huge window of time I was given for when the bed would be delivered, once the guys were here, it took them about 30 minutes to move our old bed and set up the new one. They were pretty comical too, and very helpful. I felt horrible as they were leaving because I had no cash to tip them, and I never know what the proper tip is for delivery men anyway. So many rules I tell you!
So, for those of you looking for a new bed, I must recommend a bed from Select Comfort; it is worth every penny you will spend. Oh yea, tell them I sent you too.
Oct 30, 2007
The bed is coming the bed is coming
Today, our bed is coming. You know, the one I have been talking about. I am so excited! Give me a moment while I do my happy dance, the dance of joy, and maybe a cartwheel. Well, maybe not a cartwheel since my sense of balance isn't what it used to be....
Tonight, no more "Ozzie and Harriet," we hope not anyway. I may have to wear earplugs depending on my husband's sinus situation, but oh well. Maybe we will both sleep better, and quieter, with the new bed!
With the painting and changing of rooms, it has been a busy couple of days. However, we are really enjoying the changes we have made, which is always a good thing. Hopefully, sometime in January or so, I will have the desire to paint again. Otherwise, our kid is going to have a room with dark brown walls. But, again, let us rejoice, because the bed is coming, the bed is coming!
Oh, did I mention they gave me a time window of 11am - 3pm? But not to worry! They'll call 30 min prior to arrival to let me know. Nice.
Tonight, no more "Ozzie and Harriet," we hope not anyway. I may have to wear earplugs depending on my husband's sinus situation, but oh well. Maybe we will both sleep better, and quieter, with the new bed!
With the painting and changing of rooms, it has been a busy couple of days. However, we are really enjoying the changes we have made, which is always a good thing. Hopefully, sometime in January or so, I will have the desire to paint again. Otherwise, our kid is going to have a room with dark brown walls. But, again, let us rejoice, because the bed is coming, the bed is coming!
Oh, did I mention they gave me a time window of 11am - 3pm? But not to worry! They'll call 30 min prior to arrival to let me know. Nice.
Tag...and I'm it (you will be soon)
Thanks Suzanne, for tagging me, much love to you my fellow preggo! One question, what happened to question number 11?
1. Favorite TV show: Heroes
2. Fav music: Jeremy Camp, Shawn McDonald, Shane & Shane, Kelly Clarkson, Nicole C. Mullen, Reco, Joey, Heather, Tracye
3. Fav color: green
4. 5 fav things to do: laugh, be with my family, workout, be outside, write
5. Fav ice cream: Strawberry Cheesecake
6. Stitches: Yep, when I shattered my ankle in college
7. broken bones: Yep, refer to question 6
8. states i've been to: California, Washington, Idaho, Colorado, Arizona, New Mexico, Oklahoma, Texas, Mississippi, Arkansas, Illinois, Indiana, Tennessee, North Carolina, Florida, New York, Mass.,
9. favorite snacks: fruit, protein bars
10. what i'm most proud of: my marriage, my family, my former athletes
12. fav store: Target
13. fav dog: Black Lab
And guess what, Jen, Cathy, and Tracye, you are now tagged!
1. Favorite TV show: Heroes
2. Fav music: Jeremy Camp, Shawn McDonald, Shane & Shane, Kelly Clarkson, Nicole C. Mullen, Reco, Joey, Heather, Tracye
3. Fav color: green
4. 5 fav things to do: laugh, be with my family, workout, be outside, write
5. Fav ice cream: Strawberry Cheesecake
6. Stitches: Yep, when I shattered my ankle in college
7. broken bones: Yep, refer to question 6
8. states i've been to: California, Washington, Idaho, Colorado, Arizona, New Mexico, Oklahoma, Texas, Mississippi, Arkansas, Illinois, Indiana, Tennessee, North Carolina, Florida, New York, Mass.,
9. favorite snacks: fruit, protein bars
10. what i'm most proud of: my marriage, my family, my former athletes
12. fav store: Target
13. fav dog: Black Lab
And guess what, Jen, Cathy, and Tracye, you are now tagged!
Oct 29, 2007
It's coming it's coming
NaBloPoMo begins in just 3 days! In 3 days, many crazy people will begin posting everyday for the entire month of November. I joined this group last year, and of course, had to join this year too. I signed up a few weeks ago in fact, and started planning some topics for the month. Come on, you know I love my lists! That will also ensure I have something to write about each day, but of course, I am free to change my mind. It is my blog after all!
Go ahead, join me in this fun filled writing adventure. Happy blogging!
Oct 28, 2007
Week 13: Peachy
From webmd.com:
Your fully formed fetus, now in about its 11th week of development, measures 2.6 to 3.1 inches from crown to rump and weighs between half an ounce and seven-tenths of an ounce -- about the size of a peach. The head is still disproportionately bigger than the body, but the rest of the body is starting to catch up. In fact, your baby is growing rapidly these days. The face is starting to look more human, with eyes moving closer together. Toes and fingers are clearly separate, and ankles and wrists have formed. External genitalia are becoming visible. Intestines are shifting into their proper place, too.
Oh yes, and according to what it says, I should start gaining weight. Fantastic. I am still a pound or two less then I was prior to becoming a pregnancy. Clearly, this baby likes what I am eating! Go on, take those calories away from momma!!! Ha! I have noticed a difference in my stomach, but I have yet to convince some friends that it is a bit bigger, or at least, rounder. Well, it's different. Period, plain and simple. Other than that, the word is I will start having more energy, which excites me to no end. Then again, that may depend on my iron level. We'll see. One to the next phase of this pregnancy!
Your fully formed fetus, now in about its 11th week of development, measures 2.6 to 3.1 inches from crown to rump and weighs between half an ounce and seven-tenths of an ounce -- about the size of a peach. The head is still disproportionately bigger than the body, but the rest of the body is starting to catch up. In fact, your baby is growing rapidly these days. The face is starting to look more human, with eyes moving closer together. Toes and fingers are clearly separate, and ankles and wrists have formed. External genitalia are becoming visible. Intestines are shifting into their proper place, too.
Oh yes, and according to what it says, I should start gaining weight. Fantastic. I am still a pound or two less then I was prior to becoming a pregnancy. Clearly, this baby likes what I am eating! Go on, take those calories away from momma!!! Ha! I have noticed a difference in my stomach, but I have yet to convince some friends that it is a bit bigger, or at least, rounder. Well, it's different. Period, plain and simple. Other than that, the word is I will start having more energy, which excites me to no end. Then again, that may depend on my iron level. We'll see. One to the next phase of this pregnancy!
Oct 27, 2007
When good ideas go wrong
This morning I was bound and determined to finally finish painting! I had one and a half walls left in the office to paint, and then, my work here would be done. I knew it would not take that long, which was quite nice. In fact, I was almost done when *BOOM*
I ran out of paint!!!!!!!!!!!! How completely irritating. Grrrr. Well, looks like I will be finished tomorrow, which was not in my plan! Oh well, off to help with a church function this evening, which should be a lot more fun than painting.
I ran out of paint!!!!!!!!!!!! How completely irritating. Grrrr. Well, looks like I will be finished tomorrow, which was not in my plan! Oh well, off to help with a church function this evening, which should be a lot more fun than painting.
Oct 26, 2007
It's here, it's here!
The book I spoke about earlier this month, arrived Tuesday. I have not yet gone through it thoroughly, but I am excited it's here, in the house, fully accessible! Yippee! The small joys in life are so wonderful.
Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food will probably end up being a very popular recipe book, especially for parents of picky eaters, and spouses of picky eaters. I may look through the book today to find some recipes to try out, and I did see one for banana nut bread when I glanced through it the other day. Yummmmm! I may even let Andy look through it to pick up some recipes he would like to try, we'll see.
I'm also hoping this book will be good tool to have once the kiddo is here and is eating "real" food. Here's hoping....and at least I have time to test some of the recipes out before that time comes.
Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food will probably end up being a very popular recipe book, especially for parents of picky eaters, and spouses of picky eaters. I may look through the book today to find some recipes to try out, and I did see one for banana nut bread when I glanced through it the other day. Yummmmm! I may even let Andy look through it to pick up some recipes he would like to try, we'll see.
I'm also hoping this book will be good tool to have once the kiddo is here and is eating "real" food. Here's hoping....and at least I have time to test some of the recipes out before that time comes.
Oct 25, 2007
When small things make a big difference
We have been making some changes here in our home, and I must say, as each task is completed, things are looking better and better.
Yesterday, I completed painting our master bedroom, and Andy hung the new curtains. Now I am even more excited for the new bed to arrive. The new comforter is going to look amazing! I also moved the furniture around, and even added a recliner in our room. The entire room has a different look to it, and we both love it (bonus!). I am amazed what a coat of paint, new curtains, and moving things around can do for a room.
Tomorrow, I will begin painting the office (which will serve as a guest room). I'm sore from the painting I did the last two days, but then, our room is very large. The office? Not so much. Whew, it won't take half as long as our room did, and I'm not overwhelmed just looking at the room and seeing the walls to be painted. Nice! Once we get our old bed in here and hang some curtains, it too will have a whole new feel to it.
Eventually, I guess we'll have to price and organize all the items for our garage sale. Yikes, it is going to be scary. The pile of stuff in the extra bedroom is about to overtake the entire house! It will be nice to have all of it cleared out, that is for sure.
All these little changes are making a big difference in our home.....and I love it!
Yesterday, I completed painting our master bedroom, and Andy hung the new curtains. Now I am even more excited for the new bed to arrive. The new comforter is going to look amazing! I also moved the furniture around, and even added a recliner in our room. The entire room has a different look to it, and we both love it (bonus!). I am amazed what a coat of paint, new curtains, and moving things around can do for a room.
Tomorrow, I will begin painting the office (which will serve as a guest room). I'm sore from the painting I did the last two days, but then, our room is very large. The office? Not so much. Whew, it won't take half as long as our room did, and I'm not overwhelmed just looking at the room and seeing the walls to be painted. Nice! Once we get our old bed in here and hang some curtains, it too will have a whole new feel to it.
Eventually, I guess we'll have to price and organize all the items for our garage sale. Yikes, it is going to be scary. The pile of stuff in the extra bedroom is about to overtake the entire house! It will be nice to have all of it cleared out, that is for sure.
All these little changes are making a big difference in our home.....and I love it!
Twinkle toes
I should be getting ready to head out for my Thursday morning Bible study. But really, I have to tell you about the "So You Think You Can Dance" performance last night. One word can sum it all up: AMAZING!
The dancers actually introduce each other, and are quite entertaining while doing so. It was neat to see their personalities outside of their dancing as they quipped in with jokes and such. Big screens also played clips of the most memorable auditions (and if you watched this season or next, you will remember the guy who calls himself "Sex" - YIKES), falls taken during the show (made me cringe), and funny facts about the dancers.
Those kids are incredible, and definitely gifted. Of course, I was on the edge of my seat anytime Sabra or Neil were on stage, but they are my favorites. Actually, I was so focused on the stage the entire time it reminded me of when my mom took me to see "The Nutcracker" when I was young, I was mesmerized. Every ensemble dance, duet, and solo were absolutely stunning. It was a beatiful display of human movement, truly.
I would love to go into the dances they did and the details on those, but I don't want to ruin it for any of you who plan on going. What I can tell you is that you will not be disappointed, in any way, shape or form. The only negative occurrence of last night? The young girls sitting behind us who screamed "We love you Dominic" in an octave so high I'm not sure it exists, everytime the boy was on the stage. My left ear drum is still throbbing a bit. But, even that didn't matter too much because I was so drawn into the performances. I guarantee, for those of you going to see this show, you will not be disappointed. In fact, I walked out of there happier than when I walked in. Enjoy it, it's one stunning show*.
* The dancers who performed last night: Sabra, Neil, Danny, Lauren, Dominic, Sara, Jesus, Pasha, Anya, Jamie, Shauna, Kameron, & Hok. For you avid watchers, you'll notice that Lacey is not on the list, poor girl has a hurt knee.
The dancers actually introduce each other, and are quite entertaining while doing so. It was neat to see their personalities outside of their dancing as they quipped in with jokes and such. Big screens also played clips of the most memorable auditions (and if you watched this season or next, you will remember the guy who calls himself "Sex" - YIKES), falls taken during the show (made me cringe), and funny facts about the dancers.
Those kids are incredible, and definitely gifted. Of course, I was on the edge of my seat anytime Sabra or Neil were on stage, but they are my favorites. Actually, I was so focused on the stage the entire time it reminded me of when my mom took me to see "The Nutcracker" when I was young, I was mesmerized. Every ensemble dance, duet, and solo were absolutely stunning. It was a beatiful display of human movement, truly.
I would love to go into the dances they did and the details on those, but I don't want to ruin it for any of you who plan on going. What I can tell you is that you will not be disappointed, in any way, shape or form. The only negative occurrence of last night? The young girls sitting behind us who screamed "We love you Dominic" in an octave so high I'm not sure it exists, everytime the boy was on the stage. My left ear drum is still throbbing a bit. But, even that didn't matter too much because I was so drawn into the performances. I guarantee, for those of you going to see this show, you will not be disappointed. In fact, I walked out of there happier than when I walked in. Enjoy it, it's one stunning show*.
* The dancers who performed last night: Sabra, Neil, Danny, Lauren, Dominic, Sara, Jesus, Pasha, Anya, Jamie, Shauna, Kameron, & Hok. For you avid watchers, you'll notice that Lacey is not on the list, poor girl has a hurt knee.
Oct 24, 2007
Get the "to do" list, I got things to check off
Paint master bedroom, check.
Hang new curtains in master bedroom, check.
It is so nice to have some tasks accomplished. Once the new bed and new linens are in there, it is going to look so much prettier! I already like the new room better, even if the new curtains and old comforter totally clash.
As mentioned previously, I do like having to do lists. I find great joy in checking off tasks as they are completed. My lists serve as proof that I, contrary to popular belief, am not a complete bum, but do actually get things accomplished during the day. There is nothing like the feeling of accomplishment to help me smile through the day.
My current to do list covers this week and next. Maybe I'm a bit of an overachiever, but with furniture being delivered, a garage sale to organize, and other commitments, it helps to see everything I need to do in writing...where it can't be forgotten. Because, you know, I'm kind of a moron these days!
Off to see what's next on my list; I sure hope I have scheduled a nap somewhere because tonight we are going to this show. I am so excited!! YIPPEE!
Hang new curtains in master bedroom, check.
It is so nice to have some tasks accomplished. Once the new bed and new linens are in there, it is going to look so much prettier! I already like the new room better, even if the new curtains and old comforter totally clash.
As mentioned previously, I do like having to do lists. I find great joy in checking off tasks as they are completed. My lists serve as proof that I, contrary to popular belief, am not a complete bum, but do actually get things accomplished during the day. There is nothing like the feeling of accomplishment to help me smile through the day.
My current to do list covers this week and next. Maybe I'm a bit of an overachiever, but with furniture being delivered, a garage sale to organize, and other commitments, it helps to see everything I need to do in writing...where it can't be forgotten. Because, you know, I'm kind of a moron these days!
Off to see what's next on my list; I sure hope I have scheduled a nap somewhere because tonight we are going to this show. I am so excited!! YIPPEE!
Loved, oh so loved
A wife knows she's really loved when her husband comes home with roses that require not one
.JPG)
not two
.JPG)
but three vases to display them all!!
.JPG)
Said wife should also remember to get a bigger vase at some point....
Andy brought these home for me Monday, and they were a beatiful way to begin the week. Plus, I enjoy seeing them in more than one room in the house. He's such a sweet guy.
.JPG)
not two
.JPG)
but three vases to display them all!!
.JPG)
Said wife should also remember to get a bigger vase at some point....
Andy brought these home for me Monday, and they were a beatiful way to begin the week. Plus, I enjoy seeing them in more than one room in the house. He's such a sweet guy.
Oct 23, 2007
Ozzie and Harriet Live Here
Andy has sinus problems, which keeps me up at night.
I toss and turn and end up getting up every two hours to go to the bathroom, which keeps Andy up at night.
The solution? He's been sleeping in the guest room. It's so strange! Sadly, we have both been sleeping better, but I miss him! We're both praying that once the new bed arrives next week, our problems will be resolved. Neither one of us wants to spend the next six months (the duration of my pregnancy) in separate bedrooms! Our nightly routine is now quite comical however. We both prepare for bed in our bathroom, then he kisses me goodnight, and off he goes. Sad sad sad. Although, it is a source of quite a bit of laughter right now and many jokes.
Oh well, I appreciate him doing this to ensure we both get a good night's sleep. He is sweet like that, but I surely wish him being in another room was not the answer. Yea, we'll just pray the new bed is the answer we are looking for. Otherwise, this is going to be one long pregnancy.
I toss and turn and end up getting up every two hours to go to the bathroom, which keeps Andy up at night.
The solution? He's been sleeping in the guest room. It's so strange! Sadly, we have both been sleeping better, but I miss him! We're both praying that once the new bed arrives next week, our problems will be resolved. Neither one of us wants to spend the next six months (the duration of my pregnancy) in separate bedrooms! Our nightly routine is now quite comical however. We both prepare for bed in our bathroom, then he kisses me goodnight, and off he goes. Sad sad sad. Although, it is a source of quite a bit of laughter right now and many jokes.
Oh well, I appreciate him doing this to ensure we both get a good night's sleep. He is sweet like that, but I surely wish him being in another room was not the answer. Yea, we'll just pray the new bed is the answer we are looking for. Otherwise, this is going to be one long pregnancy.
Oct 22, 2007
Changing rooms to make room for baby
In the two years we have lived in our house, we have never quite gotten around to "clearing out the junk." Trust me, I have wanted to, many times, but my dearest husband would never quite join me in that excitement. Now, with the added incentive of wanting to have room for our kid, we have both been motivated. We are making some changes inside, not quite as cools as what this girl or this girl are doing, but still, it will be something new.
A week and a half ago, we tackled the garage and attic. It was not as horrendous as I was expecting, which was nice. We now have, along one wall, items that will be placed in a garage sale. A lot of it is actually "teacher stuff," that I certainly do not need anymore. While going through it all, Andy said, "you were right, teachers do keep everything." Well, not anymore! Oh wait, I'm not teaching anymore either...whatever.
This past Saturday, we conquered the office. Aye aye aye, what a mess it was! We had more stuff than two people ever should in the closet alone, it was unbelievable. Go on, head over the these pictures and see for yourself. However, the room is now so sparse looking, especially after moving one of the bookcases into the closet. In fact, the closet has a bookcase, file cabinet, and some stackable storage containers, and there is still more room in there than before. Sweet!
The plan is to paint our bedroom and the office by the end of the week. When our new bed is delivered a week from tomorrow (happy dance!), we'll be putting our old bed in the office. That way, we'll have two rooms with beds in them that guests can use. We also decided not to get rid of the full size bed because if we should decide to have a second child, the first will get the full size bed, and the second will get the baby furniture (which converts to a toddler and full size bed).
I will be more excited when it's done, but I also enjoy making changes in our house. When all is said and done, I'm just hoping it also looks better than it does now. We'll see. I'll post pictures as progress is made.
A week and a half ago, we tackled the garage and attic. It was not as horrendous as I was expecting, which was nice. We now have, along one wall, items that will be placed in a garage sale. A lot of it is actually "teacher stuff," that I certainly do not need anymore. While going through it all, Andy said, "you were right, teachers do keep everything." Well, not anymore! Oh wait, I'm not teaching anymore either...whatever.
This past Saturday, we conquered the office. Aye aye aye, what a mess it was! We had more stuff than two people ever should in the closet alone, it was unbelievable. Go on, head over the these pictures and see for yourself. However, the room is now so sparse looking, especially after moving one of the bookcases into the closet. In fact, the closet has a bookcase, file cabinet, and some stackable storage containers, and there is still more room in there than before. Sweet!
The plan is to paint our bedroom and the office by the end of the week. When our new bed is delivered a week from tomorrow (happy dance!), we'll be putting our old bed in the office. That way, we'll have two rooms with beds in them that guests can use. We also decided not to get rid of the full size bed because if we should decide to have a second child, the first will get the full size bed, and the second will get the baby furniture (which converts to a toddler and full size bed).
I will be more excited when it's done, but I also enjoy making changes in our house. When all is said and done, I'm just hoping it also looks better than it does now. We'll see. I'll post pictures as progress is made.
Beating Heart and falling iron
This morning, I had my second prenatal visit. Andy was able to go with me, and we heard the baby's heart beat. Andy claims it sounded like this, "chugga chugga chugga chugga," and so on and so on. We just stared at each other in amazement, listening to the sound of our child's heartbeat. Amazing.
Everything is fine, oh wait, except for the fact I was told I'm anemic. Never in my life have I been told such a thing and I have never had problems before. In fact, when I went in for my yearly exam in January, my iron level was 44. Strange. Anyway, normal levels are between 36-46 (if I remember correctly). My current level? 26! YIKES! The doctor said most people would be in the office because they felt so poorly, so clearly I have quite a bit of stamina - the joys of growing up an athlete I guess. There is no concern right now, they have added an iron supplement to my prenatal vitamins, told me to eat red meat twice a week, and to eat a spinach salad everyday. They'll check it again in four weeks and we'll so how I'm doing. We were then told they'll be worried if it stays low, especially in my last trimester. When I asked why, we were told, "During birth, your levels drop about 4 points, and with a level of 26, you would need a blood transfusion." Niiice. This has Andy worried a bit more than it does me, but he's sweet and caring like that.
So, when you think about it, you can pray for that, an increase in my iron level. Now there's a prayer request I never imagined myself saying.
Everything is fine, oh wait, except for the fact I was told I'm anemic. Never in my life have I been told such a thing and I have never had problems before. In fact, when I went in for my yearly exam in January, my iron level was 44. Strange. Anyway, normal levels are between 36-46 (if I remember correctly). My current level? 26! YIKES! The doctor said most people would be in the office because they felt so poorly, so clearly I have quite a bit of stamina - the joys of growing up an athlete I guess. There is no concern right now, they have added an iron supplement to my prenatal vitamins, told me to eat red meat twice a week, and to eat a spinach salad everyday. They'll check it again in four weeks and we'll so how I'm doing. We were then told they'll be worried if it stays low, especially in my last trimester. When I asked why, we were told, "During birth, your levels drop about 4 points, and with a level of 26, you would need a blood transfusion." Niiice. This has Andy worried a bit more than it does me, but he's sweet and caring like that.
So, when you think about it, you can pray for that, an increase in my iron level. Now there's a prayer request I never imagined myself saying.
Oct 21, 2007
Grow baby grow - week 12
This week in baby development:
The fetus now measures about 2.5 inches from crown to rump and weighs between three-tenths of an ounce and half an ounce. It is fully formed, from tooth buds to toenails, and your baby's job now is to continue getting larger and stronger for the rest of your pregnancy. With the most critical development behind the fetus, the chance of miscarriage drops considerably after this week.
A friend of mine at church, who is also in her 12th week of pregnancy told me it isn't fair she is already in maternity clothes. I laughed, she's quite thin naturally, and this is her second child. I told her not to worry, I'm sure my time will come. The two pounds I lost are now back, which may be due, in part, to the pizza I have eaten this weekend. But let me tell you, it was good! That just may end up being the food I crave. Who knows for sure since it changes each day. I'm back to eating salads and fruit, which I'm happy about. It's nice to be getting some healthy substances into my body again! This week, I might just be consistent in working out too. We'll see.
The fetus now measures about 2.5 inches from crown to rump and weighs between three-tenths of an ounce and half an ounce. It is fully formed, from tooth buds to toenails, and your baby's job now is to continue getting larger and stronger for the rest of your pregnancy. With the most critical development behind the fetus, the chance of miscarriage drops considerably after this week.
A friend of mine at church, who is also in her 12th week of pregnancy told me it isn't fair she is already in maternity clothes. I laughed, she's quite thin naturally, and this is her second child. I told her not to worry, I'm sure my time will come. The two pounds I lost are now back, which may be due, in part, to the pizza I have eaten this weekend. But let me tell you, it was good! That just may end up being the food I crave. Who knows for sure since it changes each day. I'm back to eating salads and fruit, which I'm happy about. It's nice to be getting some healthy substances into my body again! This week, I might just be consistent in working out too. We'll see.
Oct 20, 2007
Senior Night
Last night at the football game, the seniors were honored. What fun it was! Some of the boys being honored were ones I taught as 10th graders. My babies! It is fun to see how they have grown up and changed in the course of two years, and to watch them prepare for the next journey life has for them. I am excited to see where the roads they choose lead.
.JPG)
My *son is graduating. This kid is one whom I have mentioned before, and honestly, he's not biologically my child. Details details. But still, I love this kid. He makes me laugh, is a gentleman, and goes all out when he's playing football. His intensity is great, though sometimes gets the best of him (yes, I have reprimanded him for poor sportsmanship), and I'm proud of him.
Last night after the game, as requested, we stuck around so I could see my boys. After waiting a while and noticing the seniors were all still out on the field, I decided to just head out there myself (I did want to get home at some point!). As I was walking out my son starts walking towards me, and when he realized it was me, went into a full sprint while yelling, "Momma!" Suddenly, I was swooped up in a bear hug, kissed on the cheek and told I have been missed. Nothing like that kind of a moment to warm my heart. It was good to talk to him, to hear his retelling of some of the night's plays, and to hear how he is. He asked how I'm feeling and how the baby is then asked, "I'm still your first kid though, right?" Yea, he'll still be the first.
The one drawback? Moron me forgot to get a picture with him! My camera was in my purse the ENTIRE time, but did I think about that fact? NO! Why? I'm a moron, clearly. But, I have been promised another lunch with him, so I'll take advantage of it then.
I am so proud of all "my boys," and I am thankful I got to share in their evening of being honored.
*In the picture, Andrew is the kid in the forefront of the shot, #80.
.JPG)
My *son is graduating. This kid is one whom I have mentioned before, and honestly, he's not biologically my child. Details details. But still, I love this kid. He makes me laugh, is a gentleman, and goes all out when he's playing football. His intensity is great, though sometimes gets the best of him (yes, I have reprimanded him for poor sportsmanship), and I'm proud of him.Last night after the game, as requested, we stuck around so I could see my boys. After waiting a while and noticing the seniors were all still out on the field, I decided to just head out there myself (I did want to get home at some point!). As I was walking out my son starts walking towards me, and when he realized it was me, went into a full sprint while yelling, "Momma!" Suddenly, I was swooped up in a bear hug, kissed on the cheek and told I have been missed. Nothing like that kind of a moment to warm my heart. It was good to talk to him, to hear his retelling of some of the night's plays, and to hear how he is. He asked how I'm feeling and how the baby is then asked, "I'm still your first kid though, right?" Yea, he'll still be the first.
The one drawback? Moron me forgot to get a picture with him! My camera was in my purse the ENTIRE time, but did I think about that fact? NO! Why? I'm a moron, clearly. But, I have been promised another lunch with him, so I'll take advantage of it then.
I am so proud of all "my boys," and I am thankful I got to share in their evening of being honored.
*In the picture, Andrew is the kid in the forefront of the shot, #80.
Oct 19, 2007
Can someone shift my brain into gear?
My brain, my poor poor brain. It seems to be stuck, unable to compose witty comments, inspiring thoughts, or significant stories these days. Truly, I have wanted to write a really good post lately, but there my thoughts are, in my head, swirling, spiraling, and milling about. But will any come to the forefront of my mind? NO! It is frustrating, yet, it is where I am.
There are some topics I was going to write about, but then, this verse came to my mind:
"Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." Philippians 4:8
Suddenly, the topics I was going to discuss, no longer seemed to matter. So, I sit here, writing a post about trying to write (do you see the irony here?). Maybe I am just "gearing up" for NaBloPoMo, which starts next month. You know, saving it up for when I will be writing everyday. Yea, that's the excuse I will use.
And as I have typed this post, I have come to the realization that so much is changing right now. I am pregnant, and Andy and I will be welcoming this little life into the world in the spring. Life is totally changing. I like change, I welcome it, but there are moments I doubt my abilities to take on this new role and do it well. But, I think that is also common for expectant parents.
Work is changing too. I have come up with an idea to continue training, though I will no longer be in a gym. Andy and I are processing that and he will be building the site I will use. The concept is exciting, and I want it to be executed well. Beyond that, it will be nice to be bringing in some extra money for our household. I pray God blesses this new venture and opens up doors for me to help other people, which is where my heart is anyway.
There are moments, it seems, that I don't know where I "fit" anymore. I don't mean that as a complaint, it just feels as if I am in a place of limbo right now. Then, that's ok too. Transition is necessary and usually preceeds change. I'm good with that. Besides, I have already been given the assurance I need in this life:
The Lord your God is with you. He will take great delight in you, He will quiet you with His care. - Zephaniah 3:17
For I hope in You, O LORD; You will answer, O Lord my God. -Psalm 38:15
There are some topics I was going to write about, but then, this verse came to my mind:
"Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." Philippians 4:8
Suddenly, the topics I was going to discuss, no longer seemed to matter. So, I sit here, writing a post about trying to write (do you see the irony here?). Maybe I am just "gearing up" for NaBloPoMo, which starts next month. You know, saving it up for when I will be writing everyday. Yea, that's the excuse I will use.
And as I have typed this post, I have come to the realization that so much is changing right now. I am pregnant, and Andy and I will be welcoming this little life into the world in the spring. Life is totally changing. I like change, I welcome it, but there are moments I doubt my abilities to take on this new role and do it well. But, I think that is also common for expectant parents.
Work is changing too. I have come up with an idea to continue training, though I will no longer be in a gym. Andy and I are processing that and he will be building the site I will use. The concept is exciting, and I want it to be executed well. Beyond that, it will be nice to be bringing in some extra money for our household. I pray God blesses this new venture and opens up doors for me to help other people, which is where my heart is anyway.
There are moments, it seems, that I don't know where I "fit" anymore. I don't mean that as a complaint, it just feels as if I am in a place of limbo right now. Then, that's ok too. Transition is necessary and usually preceeds change. I'm good with that. Besides, I have already been given the assurance I need in this life:
The Lord your God is with you. He will take great delight in you, He will quiet you with His care. - Zephaniah 3:17
For I hope in You, O LORD; You will answer, O Lord my God. -Psalm 38:15
Oh happy happy happy day
Yesterday, I picked up Andy for lunch and we went and purchased our new bed! The only bad news is that it takes 10 to 14 days to be delivered! What?!?! Oh well. Everytime I wake up at night with my back hurting, I remind myself that relief is coming soon. When they deliver the bed, they'll also set it up and move our old bed into the guest bedroom for us. Sweet! I love that kind of service! I guess the positive side of have to wait for the delivery is that now we will have time to repaint our bedroom and buy some new curtains to compliment our beautiful new linens (which I can't find a picture of on the Kohl's website, so I'll post one once the bed is put together and made).
Lots of storms also passed through yesterday. Finally, we got some rain! Hooray! There was severe weather north of here, but luckily, it stayed away from us. Having lived in west Texas before, I always get a big nervous when the wind kicks up really hard and the rain is pounding down on the house. There have also been some pretty bad tornados around this area before, and it's incredible to me what those things are capable of doing.
But today? It's going to be a sunny 70 degrees, nice. And the bonus? We're off to a football game tonight. Yep, it's going to be a good day.
Lots of storms also passed through yesterday. Finally, we got some rain! Hooray! There was severe weather north of here, but luckily, it stayed away from us. Having lived in west Texas before, I always get a big nervous when the wind kicks up really hard and the rain is pounding down on the house. There have also been some pretty bad tornados around this area before, and it's incredible to me what those things are capable of doing.
But today? It's going to be a sunny 70 degrees, nice. And the bonus? We're off to a football game tonight. Yep, it's going to be a good day.
Oct 17, 2007
Tickling the funny bone
Last night, Andy saw a commercial for this and could not stop laughing. It was rather comical. Through the entire commerical, there he sat, laughing on the couch. As the commercial ended he stated, "Oh, I want one." Only my husband, silly man.
And that my friends, is a small glimpse into the lighthearted world he and I live in. Life is good.
Oct 15, 2007
My mom: the wise sage
My mother is one incredible lady. No really, she is. If you knew the things she had to put up with between my father, my sister, and I, you would nominate her for sainthood. She has the gifts of compassion, encouragement, and grace, and truly loves people. While growing up, she showed me what it meant to care for other people, a lesson I am thankful for. She is a wonderful cheerleader for our family as we go through life, and always has been. Mom is the one who is always up for a great adventure, and is a willing participant in many games with her grandkids. She is full of life and joy.
I am very much like my father, so I was closer to Mom growing up. We have always been able to be honest with one another and I have always enjoyed the conversations we have had over the years. I love her ability to love people and to forgive people, and my somewhat black and white perspective on life creates a great balance in our relationship. There are times it seems only my mom knows what is really going on in my head, and knows exactly how to address it. She understands my fears and concerns, and can always make it better. Honestly, she is an amazing woman.
While speaking to her on the phone the other day, she said, "I had a profound thought the other day." Of course, I asked her what it was. She told me she was having a "moment" on the way to school (and by that, I knew she was thinking of a specific moment of heartache our family has faced), and said, "I used to think God loved me so much He wouldn't let anything happen to me. Then, I realized, He lets things happen to me to prove how much He loves me." Tears filled my eyes as I said, "Mom, some people in this world never come to that one truth."
I have not heard truer words on faith in a while. To come to believe that statement requires a lot of faith, a lot of taking "self" out of the equation and realizing it's about so much more than what my finite mind can wrap itself around.
You were right Mom, you had a very profound thought that day. Thank you for sharing it with me.
I am very much like my father, so I was closer to Mom growing up. We have always been able to be honest with one another and I have always enjoyed the conversations we have had over the years. I love her ability to love people and to forgive people, and my somewhat black and white perspective on life creates a great balance in our relationship. There are times it seems only my mom knows what is really going on in my head, and knows exactly how to address it. She understands my fears and concerns, and can always make it better. Honestly, she is an amazing woman.
While speaking to her on the phone the other day, she said, "I had a profound thought the other day." Of course, I asked her what it was. She told me she was having a "moment" on the way to school (and by that, I knew she was thinking of a specific moment of heartache our family has faced), and said, "I used to think God loved me so much He wouldn't let anything happen to me. Then, I realized, He lets things happen to me to prove how much He loves me." Tears filled my eyes as I said, "Mom, some people in this world never come to that one truth."
I have not heard truer words on faith in a while. To come to believe that statement requires a lot of faith, a lot of taking "self" out of the equation and realizing it's about so much more than what my finite mind can wrap itself around.
You were right Mom, you had a very profound thought that day. Thank you for sharing it with me.
Oct 14, 2007
Baby is the size of a lime!
This week in baby development:
Your fetus, about the size of a large lime, measures about 1.75 to 2.4 inches from crown to rump and weighs about three-tenths of an ounce. About now the rapid "swooshing" noises of the heartbeat can be heard through a Doppler sound-wave stethoscope. Fingernails and external genitalia are showing distinguishing characteristics, and the baby is swallowing and kicking, although you still won't feel it.
All is going well thus far. Aside from not sleeping well (which will change with that new bed!), and my muscles getting sore quicker than usual, I am doing ok. I have not gained any weight, but can tell a difference in my belly. Things are a changin'! A few folks have handed down some maternity wear, which I fully appreciate. Praise the Lord for sharing and hand me downs! The only thing that has made me crazy is that I really have not found good maternity workout gear. Most of what I have come across is heavy cotton or velour, which is not good for people who actually sweat when they work out! (yea, like me) It's so irritating. Do manufacturers think pregnant women just sit around all day eating crackers? I mean, come on people! Help a girl out! I am just trying to be healthy, and the maternity wear is against me! Sheesh!
(was that too much? A little too much drama?!?!)
Your fetus, about the size of a large lime, measures about 1.75 to 2.4 inches from crown to rump and weighs about three-tenths of an ounce. About now the rapid "swooshing" noises of the heartbeat can be heard through a Doppler sound-wave stethoscope. Fingernails and external genitalia are showing distinguishing characteristics, and the baby is swallowing and kicking, although you still won't feel it.
All is going well thus far. Aside from not sleeping well (which will change with that new bed!), and my muscles getting sore quicker than usual, I am doing ok. I have not gained any weight, but can tell a difference in my belly. Things are a changin'! A few folks have handed down some maternity wear, which I fully appreciate. Praise the Lord for sharing and hand me downs! The only thing that has made me crazy is that I really have not found good maternity workout gear. Most of what I have come across is heavy cotton or velour, which is not good for people who actually sweat when they work out! (yea, like me) It's so irritating. Do manufacturers think pregnant women just sit around all day eating crackers? I mean, come on people! Help a girl out! I am just trying to be healthy, and the maternity wear is against me! Sheesh!
(was that too much? A little too much drama?!?!)
The Dryer went BOOM!
Yesterday, Andy and I had a lovely afternoon. We went to Logan's for lunch (and it was good!), headed to Kohl's to buy Andy a new shirt, and found a new bedding set on sale (big time sale I might add), then headed to the mall to check out the new bed we will be getting in a few weeks. By the time we got home, we were tired from all the walking, well, I was tired, but content with the day.
Since I had the time, I decided to go ahead and do laundry. That way, I wouldn't have to mess with it today. What? A Sunday with nothing to do but relax? I know, it's unheard of. But anyway. The last load of clothes was in the dryer when I heard a "pop" then silence. I asked Andy to check to see if the dryer quit. As he opened the laundry room door, a nice smell of smoke wafted through the air. Luckily, no sparks and no actual smoke accompanied the odor. The clothes had to be hung to dry, but the dryer? Oh, the poor dryer. It died a painful death. It had actually been having problems for a while. It has been sputtering and coughing and stalling out for a while now. I was hoping the illness would pass. But alas, the dryer went on to appliance heaven.
What did we do after church today? We went and bought a new dryer of course. And know what is really cool? It will be delivered tomorrow! Man, I just love this place. Aside from spending some money we didn't plan on this month (nor really wanted to), clearly, it's not the end of the world. I laughed about it, and prayed a prayer of thanks for the fact there was no fire or serious damage, just a dead dryer. Oh the adventures of life I tell you.....
Since I had the time, I decided to go ahead and do laundry. That way, I wouldn't have to mess with it today. What? A Sunday with nothing to do but relax? I know, it's unheard of. But anyway. The last load of clothes was in the dryer when I heard a "pop" then silence. I asked Andy to check to see if the dryer quit. As he opened the laundry room door, a nice smell of smoke wafted through the air. Luckily, no sparks and no actual smoke accompanied the odor. The clothes had to be hung to dry, but the dryer? Oh, the poor dryer. It died a painful death. It had actually been having problems for a while. It has been sputtering and coughing and stalling out for a while now. I was hoping the illness would pass. But alas, the dryer went on to appliance heaven.
What did we do after church today? We went and bought a new dryer of course. And know what is really cool? It will be delivered tomorrow! Man, I just love this place. Aside from spending some money we didn't plan on this month (nor really wanted to), clearly, it's not the end of the world. I laughed about it, and prayed a prayer of thanks for the fact there was no fire or serious damage, just a dead dryer. Oh the adventures of life I tell you.....
Oct 12, 2007
This is only a test-of mobile blogging
This is only a test-of mobile blogging set up! Thanks to jen for listing how to do it on your blog!
*A quick note (and this isn't being done from my phone): I set this up because we will be traveling for Thanksgiving. And, with NaBloPoMo going on in November, I had to do something to make sure I actually posted every day. Whew, glad that is taken care of. Because really, the world might have fallen off of its axis...or something! HA!
*A quick note (and this isn't being done from my phone): I set this up because we will be traveling for Thanksgiving. And, with NaBloPoMo going on in November, I had to do something to make sure I actually posted every day. Whew, glad that is taken care of. Because really, the world might have fallen off of its axis...or something! HA!
Oct 11, 2007
Bring on the cool air
Today, it is finally cooler in our neck of the words. Hooray! It feels so good outside. The sun is shining, but there is a crispness in the air. Ah, fall. Welcome. In fact, it has not even reached 70 degrees out, and it is so refreshing! Tonight, it is supposed to drop into the 40s, a nice change from what it has been, to say the least.
Since area schools began fall break as of the final school bell today, all football games will be played tonight. And you know I love football games, especially as the weather cools down. Besides, I become completely wrapped up in the action as "my boys" take the field. The students I once taught are all, suddenly, "mine," and I cheer for them like a proud momma would. There are even a few I have scolded a bit for poor sportsmanship, but that is only because I want them to do well, in the game and in life.
So, I will meet my husband tonight for dinner, go train a client, then we are off to the game. Sounds like a pretty great evening, especially for a Thursday.
Since area schools began fall break as of the final school bell today, all football games will be played tonight. And you know I love football games, especially as the weather cools down. Besides, I become completely wrapped up in the action as "my boys" take the field. The students I once taught are all, suddenly, "mine," and I cheer for them like a proud momma would. There are even a few I have scolded a bit for poor sportsmanship, but that is only because I want them to do well, in the game and in life.
So, I will meet my husband tonight for dinner, go train a client, then we are off to the game. Sounds like a pretty great evening, especially for a Thursday.
Oct 10, 2007
The book I plan to get
Monday, out of boredom, I actually watched Oprah. Jessica Seinfeld was on the show discussing a book she's written entitled Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food. This book is said to have easy, mouthwatering recipes that even the most overwhelmed families can make—stealthily packed with unseen veggies, pureed so kids will never suspect.I love this idea! Oprah was doing taste tests of everything as she went, and she even liked it all. Not only will this be a good book to have as kiddo grows up, but also for the hubby! It's true, he hesitantly eats his some veggies and turns up his nose at others. I have told him this can't happen when kiddo is here, but I'm afraid it's an uncontrollable reaction he has. But this book? I think it may be the answer we need!
Also, Dr. Oz was on there and explained why kids are consistently turning their noses up at healthy foods (and I found this very interesting). Here is what he said:
He says there's a very good biological reason why it's so hard to get kids to eat their vegetables. In fact, they are hardwired to not like them. Dr. Oz says when our prehistoric ancestors searched for food, their children were most susceptible to poisons, which often taste bitter. So instead of liking something bitter—like broccoli—children tend to crave sweet and bland foods like dairy or chicken nuggets.
Children also have a biological reason not to like certain foods. Flavorful fruits and veggies may actually taste differently to kids than they do to adults. "An older adult has 3,000 taste buds," Dr. Oz says. "A kid has 10,000.
"Dr. Oz says we run into problems when we don't allow our taste buds to mature. "That's the big challenge we have in America—we've infantilized our taste buds. When a 3-year-old wants hot dogs, a burger, fries, a shake, cola, that's not abnormal. When a 30-year-old wants those foods, we're in trouble.
"This natural craving for fatty blandness and sweetness is part of why there are so many "white kids" in America, Dr. Oz says. "You know what a 'white kid' is? It's not the skin color, it's kids that only eat white—white flour, white bread, white rice, white sugar," Dr. Oz says. "They only eat white foods, because white foods are seen as being safe to them visually, emotionally, from a taste perspective."
So, maybe your kid isn't simply trying to drive you insane and be difficult! Ah, there's hope! Now, time to get that book.
The power of resistance bands
You have to check out this article, here's a small bit from it:
If we told you we'd discovered the world's most effective strength-training workout--one that could make zipping up your skinny jeans a breeze in just 3 weeks, without hoisting a single dumbbell--would that be enough to change your entire exercise routine? Well, have we got a plan for you!
Prevention tested five ways to get strong--weights, resistance bands, Pilates, yoga, and body-weight moves like push-ups--on 18 sedentary women to find out which could deliver a leaner, firmer figure the fastest. We were amazed by the winner: exercise bands. They have the undeserved rep of being "second best" to bulky weights or complex moves, but they pack a powerful workout. After 12 weeks, the women in our band group shaved 30% more inches off their bellies, hips, arms, and thighs, averaging a total loss of 15 inches. They also dropped 18% more weight--averaging 6 pounds each--while one of them built enough shapely muscle to rev up her metabolism by about 120 calories a day.
The secret? Band users exercised more. Lightweight, packable bands are easy to use at home or on the road, and they deliver what experts call "functional training"--mimicking real-life actions, such as taking out the garbage, and targeting more muscles in the process. The result: Everyday tasks are easier, and you shape up quickly. Try the winning, ultimate firming workout yourself and tone up in less than 1 month!
*This article can also be found in the most recent issue of Prevention Magazine.
If we told you we'd discovered the world's most effective strength-training workout--one that could make zipping up your skinny jeans a breeze in just 3 weeks, without hoisting a single dumbbell--would that be enough to change your entire exercise routine? Well, have we got a plan for you!
Prevention tested five ways to get strong--weights, resistance bands, Pilates, yoga, and body-weight moves like push-ups--on 18 sedentary women to find out which could deliver a leaner, firmer figure the fastest. We were amazed by the winner: exercise bands. They have the undeserved rep of being "second best" to bulky weights or complex moves, but they pack a powerful workout. After 12 weeks, the women in our band group shaved 30% more inches off their bellies, hips, arms, and thighs, averaging a total loss of 15 inches. They also dropped 18% more weight--averaging 6 pounds each--while one of them built enough shapely muscle to rev up her metabolism by about 120 calories a day.
The secret? Band users exercised more. Lightweight, packable bands are easy to use at home or on the road, and they deliver what experts call "functional training"--mimicking real-life actions, such as taking out the garbage, and targeting more muscles in the process. The result: Everyday tasks are easier, and you shape up quickly. Try the winning, ultimate firming workout yourself and tone up in less than 1 month!
*This article can also be found in the most recent issue of Prevention Magazine.
Oct 9, 2007
In Christ Alone Worship Video with Lyrics
This is one of my favorite worship songs. Our church does it with a bit more of a gospel feel to it, which I love. But this song? It brings tears to my eyes every single time.
Oct 7, 2007
Funny comments and this week's developing baby
Prior to the beginning of Bible study this past week, one of the ladies said to me, "by looking at you, you aren't going to carry much of that baby in your stomach. (I smiled, but she continued on) You are going to carry it in your thighs." (Yea, thanks for that) My response? "You could have stopped after your first sentence." A friend asked if I walked over to strike the lady, which made me laugh. No no, I had my response and then laughed it off. I am coming to realize people say some uncanny things to a pregnant person, and I'm learning to let it slide. However, later in the morning, a lady asked, "how far along on you because you do not even look like you are a little bit pregnant." She wins the gold star for the day!
In fact, I have not gained any weight as of yet, which surprises me. Later in the day I start feeling a bit bloated (which I probably am) and like my tummy is being stretched, but otherwise, no expanding is taking place. That's fine by me, I can wait. Then again, it will be nice to have the swollen belly so folks won't look at me like I'm insane when I say I'm pregnant. Then again, I guess most expecting parents do not reveal their news this soon either. So it goes.
According to webmd, here's what kiddo is doing this week:
Congratulations! Your baby is now officially called a "fetus." It looks a little like a medium shrimp, measuring 1.25 to 1.68 inches from crown to rump, and weighing a little less than two-tenths of an ounce. You might be reassured to know that most physical malformations, when they occur, have occurred by the end of this week, so the most critical part of your baby's development is safely behind you. But other developmental processes, such as those affecting behavior and intelligence, will continue throughout pregnancy. Eyes are covered by skin that will eventually split to form eyelids.
In fact, I have not gained any weight as of yet, which surprises me. Later in the day I start feeling a bit bloated (which I probably am) and like my tummy is being stretched, but otherwise, no expanding is taking place. That's fine by me, I can wait. Then again, it will be nice to have the swollen belly so folks won't look at me like I'm insane when I say I'm pregnant. Then again, I guess most expecting parents do not reveal their news this soon either. So it goes.
According to webmd, here's what kiddo is doing this week:
Congratulations! Your baby is now officially called a "fetus." It looks a little like a medium shrimp, measuring 1.25 to 1.68 inches from crown to rump, and weighing a little less than two-tenths of an ounce. You might be reassured to know that most physical malformations, when they occur, have occurred by the end of this week, so the most critical part of your baby's development is safely behind you. But other developmental processes, such as those affecting behavior and intelligence, will continue throughout pregnancy. Eyes are covered by skin that will eventually split to form eyelids.
Celebrating...5 days later
.JPG)
Following church today, we had a few friends over to celebrate Andy's birthday. A few folks who had said they would be coming were not able to, but that's ok. It was simple and nice. And, of course, there was a lot of laughter.The first guest arrived, and I was the only one here. Andy was out getting pizza (healthy, I know), which was a whole adventure in and of itself. Another family arrived, and still, no Andy. Our final friend arrived with her two children, and her youngest was having an allergic reaction to something. It was so sad. His bottom lip was huge, and his face was all red. Poor little guy! When he smiled it made me laugh because of the swelling, it was so cute and so pitiful. Luckily, she had some medicine with her which helped a bit. All of this, and Andy was just walking in the door. Nothing like starting a party without the guest of honor. That's the advantage to having laid back gatherings I suppose.
.JPG)
We sat around, ate, watched some football, told stories, and laughed. That's my idea of a celebration, just being together. Our youngest guest, due to his allergic reaction, started breaking out in hives, so his mom and I put him in a cool bath. He was quite happy in there, and it seemed to help. And there we sat, on the floor of the bathroom, chatting and laughing so hard my sides hurt.All in all, it was a good afternoon. And when all had left, Andy said, "that's just what I wanted, a small gathering of friends to fellowship with." I must agree, it was a wonderful way to spend the afternoon.
Festival 'o' Fun
Yesterday, we headed out to the festival that I attempted to get us to a week early. It was actually pretty entertaining. Then again, anytime there are people around for me to observe, I am pretty content. The food was incredible, and very filling (come on, biscuits from Loveless Cafe? Nothing is better) The entertainment was, well, interesting. How do I explain this?
You see, there was a girl there who yodels. That's right, she yodels. And if you have never been forced to hear song after song of yodeling, well, you just don't know what it's like to experience severe auditory trauma. Granted, it's impressive. But, it's also nerve grating after one song. One song would have been great, a 30 minute set? Wow. My darling husband and I were beginning to suffer. Luckily, a friend of ours whom we have always counted on to bring humor into any situation arrived, and in typical fashion, had us laughing and forgetting about our bleeding ears.
Aside from it being a wee bit too hot yesterday (if they had the event last week, like I wanted, it would have been more pleasant mind you), it was quite the experience. Plus, all the money raised supported the local children's home, and I'm all for that. We also bought some freshly baked goods (banana nut bread - mmmm), so it was worth it. I'm not sure we'll make it out there again, but at least we can say we have been.
You see, there was a girl there who yodels. That's right, she yodels. And if you have never been forced to hear song after song of yodeling, well, you just don't know what it's like to experience severe auditory trauma. Granted, it's impressive. But, it's also nerve grating after one song. One song would have been great, a 30 minute set? Wow. My darling husband and I were beginning to suffer. Luckily, a friend of ours whom we have always counted on to bring humor into any situation arrived, and in typical fashion, had us laughing and forgetting about our bleeding ears.
Aside from it being a wee bit too hot yesterday (if they had the event last week, like I wanted, it would have been more pleasant mind you), it was quite the experience. Plus, all the money raised supported the local children's home, and I'm all for that. We also bought some freshly baked goods (banana nut bread - mmmm), so it was worth it. I'm not sure we'll make it out there again, but at least we can say we have been.
Oct 3, 2007
Discipline done right
Last night while watching the news, they ran a story of a mom (I think in California) who made her daughter hold a sign on a street corner reading "I stole from school, not study." Bad grammar aside, I laughed so hard. What a wonderful mother!! The girl was caught stealing at school and was suspended for 3 days. Her mother then decided that sitting at home doing nothing was not punishment, and made her do some community service one day, and hold the sign..all day long...the next. The mother said, "Now it's time for her to learn humility." I laughed so hard, I love it!
This morning, I was trying to find that article, but came across the one below. Truly, these moms should receive awards for actually disciplining their kids. Hooray for them!
A tall, 12-year-old girl with a stoic look and a giant sign captured the attention of hundreds of high school students leaving Temecula Valley High School on Wednesday.
"I engaged in bullying behavior. I got suspended from school and this street corner. Don't be like me. Stop bullying, " the sign read. (for full article, click here)
"I engaged in bullying behavior. I got suspended from school and this street corner. Don't be like me. Stop bullying, " the sign read. (for full article, click here)
Oct 2, 2007
Come out come out wherever you are
Because I am the difficult girl I am, and because I like adventure....after this post, you will actually have to come out of google reader to read my full posts. I know I know, I am being difficult, but that's just how I roll.
Just wanted to give a head's up because you know I am already on my way to losing my mind and I didn't want you to think I have completely lost my ability to write complete, and somewhat coherent, posts.
Enjoy, and thanks for visiting!
Just wanted to give a head's up because you know I am already on my way to losing my mind and I didn't want you to think I have completely lost my ability to write complete, and somewhat coherent, posts.
Enjoy, and thanks for visiting!
Happy Birthday Honey!
Happy Birthday sweet husband! Thank you for being my best friend, the one who can always make me laugh, and for simply being the extraordinary man you are! You rock my world! May God overwhelm you with His goodness today and throughout the coming year! I LOVE YOU!
Oct 1, 2007
Will you praise Part II
Yesterday, I wrote on the idea of praising God, no matter what. I began to think about the multitude of ways others may respond to that post, and wanted to add on to it. My hope is that this will explain my heart, my position on faith, and my relationship with God. Clearly, every believer is not at the same place. And those who have no belief in God? Obviously, their view will be totally different. I respect that, completely. I also understand that our journeys through life vary, and the way we come to our knowledge of God varies. With that being said, here we go....
In the midst of extreme heartache, loss that rocks me to my core, can I still praise God? Yes. Through tears, through the pain, yes, He is still more than worthy of my praise. And when those horrible things in life occur that seem senseless and like such a waste, is He still who He says He is? Yes. God cannot change, "Jesus Christ is the same yesterday and today and forever" Hebrews 13:8.
What about the injustice in the world? Does God care about that? Yes, He does. And one day, even if those people who escaped judgement on earth, they will have to give an account for the choices they have made, "But they will have to give account to him who is ready to judge the living and the dead," 1 Peter 4:5.
Honestly, I think there are a few scriptures that sum it up better than I could.
1 Peter 4:12-19:
"Dear friends, do not be surprised at the painful trial you are suffering, as though something strange were happening to you. But rejoice that you participate in the sufferings of Christ, so that you may be overjoyed when his glory is revealed. If you are insulted because of the name of Christ, you are blessed, for the Spirit of glory and of God rests on you. If you suffer, it should not be as a murderer or thief or any other kind of criminal, or even as a meddler. However, if you suffer as a Christian, do not be ashamed, but praise God that you bear that name. For it is time for judgment to begin with the family of God; and if it begins with us, what will the outcome be for those who do not obey the gospel of God? And, "If it is hard for the righteous to be saved, what will become of the ungodly and the sinner?" So then, those who suffer according to God's will should commit themselves to their faithful Creator and continue to do good."
And the hope I believe in? The hope that ushers me into praise, whether I am crawling there or running? Isaiah 61: 1-3 explains that:
"The Spirit of the Sovereign LORD is on me, because the LORD has anointed me to preach good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners, to proclaim the year of the LORD's favor and the day of vengeance of our God, to comfort all who mourn, and provide for those who grieve in Zion — to bestow on them a crown of beauty instead of ashes, the oil of gladness instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the LORD for the display of his splendor."
In the midst of extreme heartache, loss that rocks me to my core, can I still praise God? Yes. Through tears, through the pain, yes, He is still more than worthy of my praise. And when those horrible things in life occur that seem senseless and like such a waste, is He still who He says He is? Yes. God cannot change, "Jesus Christ is the same yesterday and today and forever" Hebrews 13:8.
What about the injustice in the world? Does God care about that? Yes, He does. And one day, even if those people who escaped judgement on earth, they will have to give an account for the choices they have made, "But they will have to give account to him who is ready to judge the living and the dead," 1 Peter 4:5.
Honestly, I think there are a few scriptures that sum it up better than I could.
1 Peter 4:12-19:
"Dear friends, do not be surprised at the painful trial you are suffering, as though something strange were happening to you. But rejoice that you participate in the sufferings of Christ, so that you may be overjoyed when his glory is revealed. If you are insulted because of the name of Christ, you are blessed, for the Spirit of glory and of God rests on you. If you suffer, it should not be as a murderer or thief or any other kind of criminal, or even as a meddler. However, if you suffer as a Christian, do not be ashamed, but praise God that you bear that name. For it is time for judgment to begin with the family of God; and if it begins with us, what will the outcome be for those who do not obey the gospel of God? And, "If it is hard for the righteous to be saved, what will become of the ungodly and the sinner?" So then, those who suffer according to God's will should commit themselves to their faithful Creator and continue to do good."
And the hope I believe in? The hope that ushers me into praise, whether I am crawling there or running? Isaiah 61: 1-3 explains that:
"The Spirit of the Sovereign LORD is on me, because the LORD has anointed me to preach good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners, to proclaim the year of the LORD's favor and the day of vengeance of our God, to comfort all who mourn, and provide for those who grieve in Zion — to bestow on them a crown of beauty instead of ashes, the oil of gladness instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the LORD for the display of his splendor."
This week's developing baby
Here's what's going on this week:
The embryo measures about 0.9 inches to 1.2 inches from crown to rump, or the size of a strawberry. The arms and legs are longer, and the fingers might be a little swollen where the touch pads are forming. The head is more erect and neck is more developed. Your baby now moves its body and limbs, and this movement can be visible during an ultrasound, but you won't be able to feel it yet.
I am feeling much better now, praise the Lord! Although I am not sleeping well, I still feel better. This weekend I found out watermelon = heartburn (strange), and eating what I felt was too much = weight loss (crazy). So, aside from my failing brain, which is quite entertaining to those around me, I am beginning to see the silver lining and am quite happy about that.
The embryo measures about 0.9 inches to 1.2 inches from crown to rump, or the size of a strawberry. The arms and legs are longer, and the fingers might be a little swollen where the touch pads are forming. The head is more erect and neck is more developed. Your baby now moves its body and limbs, and this movement can be visible during an ultrasound, but you won't be able to feel it yet.
I am feeling much better now, praise the Lord! Although I am not sleeping well, I still feel better. This weekend I found out watermelon = heartburn (strange), and eating what I felt was too much = weight loss (crazy). So, aside from my failing brain, which is quite entertaining to those around me, I am beginning to see the silver lining and am quite happy about that.
Subscribe to:
Posts (Atom)
